Take your swimming to the next level with Swimplicity’s Video Analysis Camp, designed for competitive club swimmers looking to refine technique, enhance speed, and master starts and turns. Held at Epsom College from August 4th-8th, our expert-led sessions include video analysis, land-based conditioning, and race skills work to give swimmers a competitive edge. With small group sizes (max 6 per group) and a skills coach for each group, every swimmer receives personalised feedback to maximise progress.
Our Video Analysis Camp is designed for competitive swimmers who are serious about refining their technique and maximising performance. Through a combination of pool work, land-based training, and structured workshops, swimmers will benefit from expert coaching, instant visual feedback, and the tools to apply what they’ve learned in training and competition.
🏊♂️ Stroke technique refinement
Focused drills and coaching to fine-tune stroke efficiency and control.
🚀 Dedicated starts and turns work
Improve speed and transitions with specific start and turn practice.
🎥 Underwater filming for stroke analysis
Get an in depth look at what happens beneath the surface.
📱 Instant video feedback using iPads
Coaches will use iPads to provide immediate feedback and corrections where appropriate.
🏁 Race simulation
Practise race execution and strategy, and proper warm up and swim down procedures.
⏱️ Pre and post-pool routines for training and race day
Establish warm-up and recovery habits that support consistent performance.
🏋️♀️ Strength and conditioning exercises
Build functional strength and stability to support performance and prevent injury.
🤸♂️ Stretching to improve flexibility and aid recovery
Learn effective stretching techniques to stay mobile and accelerate recovery.
🤝 Team-building and group engagement activities
Develop communication, confidence, and a strong training mindset through fun challenges.
🖥️ Video review and analysis
Break down stroke footage with your coach to understand how to improve.
🎯 Goal setting strategies
Set realistic, motivating goals to guide your training and racing.
📋 Race planning and mental preparation
Learn how to prepare for race day both physically and mentally.
🥗 Nutrition and hydration for performance and recovery
Discover how smart fueling choices can enhance energy, focus, and recovery.
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